Where should we send it?

The essentials for your baby's first weeks at home — feeding, sleep, visitors, and recovery.

"A gentle week-by-week roadmap for the first month — feeding rhythms, sleep windows, visitors, and looking after yourself."

What to expect in the first 72 hours: feeding, sleep, visitors, and recovery.

"Hour-by-hour guidance for the first 72 hours home: feeding cues, diaper counts, sleep stretches, and when to call your provider."

Latching, positioning, and troubleshooting for a confident breastfeeding start.

"Latch tips, five comfortable positions, supply basics, and calm troubleshooting for the most common early-days challenges."

Safe sleep foundations and gentle routines for the first weeks.

"AAP-aligned safe sleep foundations, room-sharing setup, swaddling how-to, and gentle wind-down routines from day one."

Skin-to-skin, responsive care, and connection rituals from day one.

"Skin-to-skin practice, responsive-care basics, and small daily rituals that build secure attachment in the first months."

Understanding cues, cries, and body language so you can respond with confidence.

"Decode hunger, tired, and overstimulation cues — plus a cry-guide chart so you can respond with confidence, not guesswork."

Visits, vaccines, and milestones — what to ask and expect month by month.

"Every well-visit month by month: what's checked, what to ask, vaccines expected, and milestones to celebrate through year one."

Baths, diapering, cord care, and gentle daily routines that work.

"Step-by-step baths, diapering, cord and nail care, plus a gentle daily rhythm that keeps baby (and you) settled."

Postpartum recovery, mental wellness, and support for the parents.

"Postpartum recovery basics, mental-wellness check-ins, partner support ideas, and when to reach out for extra help."

Safe, gentle tummy time practice to build baby's strength from day one.

"Start-from-day-one tummy time: safe positions, minute-by-minute progression, and playful ways to build strength without tears."